How to Deal With Imposter Syndrome

Imposter syndrome occurs when individuals, often working professionals, start to doubt their career accomplishments and might feel like they are a fraud in their professional life. Nobody is immune to this phenomenon – although imposter syndrome is more common among women, men can also suffer from this condition. Recognizing the signs of imposter syndrome is… Read More »

Ways To Spot High-Functioning Depression

High-functioning depression is a problem for many healthcare professionals. It typically does not cause these professionals to experience the same level of paralysis as traditional depression. However, high-functioning depression can have serious effects on a person’s health. As such, it must be addressed in its early stages. Here are three ways to spot high-functioning depression,… Read More »

Your Guide to a Mental Health Leave

There is no need to put your mental health in danger. But, if you feel you need to take a mental health leave at work, it may be difficult to take one. However, the longer you wait to do so, the more your mental health may deteriorate. It can even reach a point where depression,… Read More »